Rainhaven Therapy

During challenging times, we often need someone to hold our umbrella and help us navigate the storm, to listen without judgment and collaborate with us to find the way forward.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance

About

Roberta Howell, LMFT

I work with individuals who want to explore their personal growth, improve communication, or weather a particularly challenging life transition. Also close to my heart are parents who come in to discuss the joys and the quandaries of raising unique little humans. They often learn how to care for themselves, as well, in the process. Our work together will be primarily led by your needs and rooted in a strength-based model. In each session, we will identify what you are doing that is working, as well as what is not, both examining challenges and celebrating successes. The work can be short or long term, depending on your personal needs.
Roberta Howell
Licensed Marriage and Family Therapist

Services

  • Anxiety
  • Depression
  • Neurodiversity
  • Adjustment Disorder
  • Attachment Issues
  • Life Transitions
  • Parenting
  • Self Esteem
  • Stress
  • Women's Issues

Approaches

  • Attachment-Based
  • Positive Psychology
  • Strength-Based

Insurance Accepted

  • Premera Blue Cross
  • Out of Network
  • Out of Pocket

Fees

  • Individual Therapy: $175
  • Initial Intake Appointment: $225